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Diet Sodas are Linked to Strokes and Heart Attacks

Diet Sodas are Linked to Strokes and Heart Attacks

According to a study conducted by the American Heart Association and American Stroke Association, drinking more than two diet sodas, or other artificially sweetened drinks is linked to an increased risk of strokes, heart attacks, and early death in women over the age...
Eating a Rainbow of Foods Can Promote Strong Immune Health

Eating a Rainbow of Foods Can Promote Strong Immune Health

To fight off flu season this year, you may be wondering what type of foods you can eat to promote a strong immune system. Although there is no miracle food, having a diet that contains a wide variety of nutrients can be advantageous for your health. To function to its...
5 Medical Breakthroughs of 2018

5 Medical Breakthroughs of 2018

The world of medicine and health is constantly evolving and advancing. From a shot that prevents migraines to a cancer vaccine, there have been a few astonishing breakthroughs in 2018. Find out what other breakthroughs happened over the past year below. 1. A test that...
Baby Teeth Stem Cells Regenerate Smiles

Baby Teeth Stem Cells Regenerate Smiles

The days of root canals are, and filings may be shortly coming to an end thanks to a new clinical trial involving stem cells from baby teeth. Your body has a lot of natural self-healing capabilities. However, one area that your body can’t repair on its own is...
Increasing Your Fiber Can Protect Your Gut From Stress

Increasing Your Fiber Can Protect Your Gut From Stress

Stress can impact our health on multiple levels. However, a recent study suggests that eating foods that are high in fiber can help protect our digestive system from the side effects of stress. Previous research has exhibited that long-term stress can negatively...