To fight off flu season this year, you may be wondering what type of foods you can eat to promote a strong immune system. Although there is no miracle food, having a diet that contains a wide variety of nutrients can be advantageous for your health. To function to its...
As the dog days of summer end and the cool mornings of fall creep in, we enter one of the deadliest times of the year, flu season. Although summer is still a fresh memory, it doesn’t stop signs of flu season from appearing. Last season in Pennsylvania, more than...